Courageous Conversations
Courageous Conversations
Introduction and context In our book, this comes in the section on boundaries. That’s because, if you can’t enforce a boundary you have set, people
9 June 2022
Introduction and context In our book, this comes in the section on boundaries. That’s because, if you can’t enforce a boundary you have set, people
Why boundaries matter The pandemic has destroyed a number of the boundaries that helped us separate work from non-work, e.g. time of work, place of
What’s the big deal about attachments? The problem with attachments, from a resilience perspective, is that, like fixed mindsets, they lead to rigidity in our
Introduction I’m sure we can all relate to being in that slightly pumped, frenetic mental state. It’s good for achieving some things, but it’s awful
Why this matters To get important and often complicated work done – you need to hit a state of flow – where you are completely
Gratitude is good for your heart! What! In 2015 a study* followed 186 patients in their recovery for 2-months following surgery after suffering Asymptomatic Heart